Aug 12, 2021
MEMO TO ALL: “Forgive, delegate, and don’t allow people or circumstances change your frequency,” says the Founder of Breaking Bread with Mira, Yamira Lee Johnson, in this episode of I HAVE SOMETHING TO SAY. I know Yamira for a decade, and we finally saw each other again after a year of distancing. I was AMAZED at her transformation because ‘girlfriend’ never looked THIS good. I invited Yamira to share her story and candor about how the hustle of running a business, family responsibilities, and always bringing your “A” game can affect your wellbeing. She learned this the hard way after battling for years with feeling ill, constant pain, meds, and a series of doctors who couldn’t figure out what was wrong with her. Yamira shifted gears and tried a holistic approach: It worked! As a Certified Holistic Life Coach, Wellness Chef, and Food Whisperer she’s sharing the knowledge she’s acquired through trial and error of many different approaches to attain wellness of body, mind and spirit, AND she’s exercising her purpose in life: To help people feel healthy and whole.